It's February already and on to a new Essential Oil of the month, Rosemary. Its so hard to say I have a favorite oil ,there are definitely ones I use more than others. Whether the oil is for aromatherapy, diffuser blends, rollerball applications , candle making ,tinctures , teas, I could go on and on Rosemary is definitely one I use for all of the above and more, Rosemary is one of my favorites, its benefits are well documented.
Rosemary contains several terpenes that not only build a strong & distinctive aromatic scent. But these terpenes & their properties add to this shrubs vast holistic remedies.
I grow Rosemary all year long outside for most of the summer to early fall , then bring it inside to be able to see and smell this heavenly herb. Below are some of the amazing terpenes and their benefits.
Rosemary contains the following terpenes:
- Nervous system stimulant
- 1,8-Cineol (Anti-bacterial)
- Camphene (Anti-oxidant )
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As we start a new week and a new month I thought a diffuser blend for improving memory and mental awareness would be a nice start .
Diffuser Blend to get the days going :
4- DROPS ROSEMARY
3- DROPS GRAPEFRUIT
2- DROPS LIME
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