Essential Oil Skeptic????
Rosemary essential oil can help to relieve pain, inflammation, , stomach pains, anxiety and respiratory issues. Here are just a few of the beneficial compounds it contains:
camphor, cineole, a-pinene, borneol, rosmarinic acid, rosmanol, carnosol, & carnosic acid.
Lavender, and Eucalyptus both have anti inflammatory properties, Lavender also known for its soothing and calming properties lends to the over all relaxing effect. Peppermint (which I grow in abundance as this essential oil has numerous properties, that I use almost on a daily basis) is a staple in aiding headaches, muscle aches and sore joints (NCCIH,2020).
Essential Oils are amazing in aromatherapy and I use them in that manner in my candles , and diffusers daily.....however the benefits, to us on a level of healing, and living a life that is more sustainable and actually less harmful to our bodies and environment , warrants the discussion outside of the norm.