Essential Oils use in balance :
Balance , a concept I talk with my sons about almost every day and in every aspect of life. Some days I feel very much in balance , others I am grasping at what ever I can to ground myself.
I have always used essential oils whether it may be to calm my mind through scents of a candle or a compilation of oils in a diffuser, there is something about different scents that invigorate, calm, soothe, or evoke memories.
I started to make my own mixtures for my sons to calm and help lessen anxious moments. To aid in sleeplessness nights, Vetiver is just one I use in both blends amongst various others.
I want to share some of the blends and hope you find some that help you, loved ones or a friend. This one is specifically for stressful moments,..... time of year appropriate .
This can be used in a diffuser, rollerball applicator, or tincture bottle. If using any of the bottles place your drops in the bottles and then fill with your favorite carrier oil ,I prefer fractionated coconut oil .
Lavender - 6-8 Drops
Cedarwood- 6-8 Drops
Lemon - 3 Drops
Bergamot- 3 Drops
Rosemary -3-4 Drops
Orange- 2-3 Drops
I hope this brings some calm and balance , if only for a moment. Take a breath slow down and find those moments to stay grounded. Feed the right wolf.